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You Are What You Metabolise
I'm sure you have heard the expression "you are what you eat" which is true...to an extent. You might eat "well" sourcing good quality...


Femininity is Not a Dirty Word
This is a word/concept I have played with, danced around, researched and of late experimented with truly embodying. Not only applicable...


Spirituality vs Religion
Are you religious or are you spiritual? Can you have religion within spirituality or spirituality within religion? For me...I class...

Minimalism
Minimalism...is such a hot topic right now! I love reading and listening about all things minimalistic. Gone are the days where...
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