Letting Go

My biggest struggle in life. What to hold onto and for how long and when do I simply need to let go?! This applies to all facets of life. Things, emotions, people... why do we struggle to let go, to embrace change and uncertainty and to just trust? We clasp onto things as though we are on a sinking ship and that’s our life raft. We hang onto the known despite the fact we have often outgrown it or no longer need it in our life. But it is familiar. Or we are told to never let go. Or there is an expectation that we hold on, because wait for it, that’s just what you do. Then there’s the saying, “if it’s not broken, don’t fix it.” But where is the growth in that? What would happen if you

The Power of Touch

For me personally, I love to be held. I crave touch and connection. This isn’t from a place of needing validation or comforting, rather from a place of knowing that we thrive off of connection and knowing that we are all different and yet we are all one. This touch fuels our strength, determination and courage. Reassuring us that we are not alone and that we are understood. It gives us the strength we need to be independent, to conquer our purpose and to meet our karma. Don’t underestimate the power of touch!

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