Everyone seems to be privy these days to the fact that pets help keep us young, active and are great company. Studies have shown that...

Having previously written about gratitude and gratefulness, for me this encompasses another passion of mine which is volunteering. ...

Today the term "mental illness" gets thrown around a lot. That being said I also have the belief that a lot of mental illness goes...

It's fair to say we live in a world of over stimulation...surrounded by 24 hour shops, television, emails, demanding jobs and...