Write Your Way to Grateful

Gratitude journalling has been a much talked about topic for the past few years...why? Because it works!

Some people like to do this daily. They might give thanks before they eat their meal, be grateful for the fact they woke up that morning with a roof over their head, or feel gratitude toward their able body which carries them effortlessly through their day.

It might be as simple as staying this out loud, in their head, writing it down or better still doing all of these! So whether it is thinking, saying or writing, how can you be more grateful today?

Begin implementing gratitude into your daily life and you will be amazed at how your life begins to open up and ways you can't even imagine! The universe is listening!

There are many studies and much science behind being grateful and how this improves your life. Your health, well-being and longevity can all be impacted if you take the time out to simply be thankful. I love writing things down, as not only are you thinking your thoughts, but in writing them, you are reinforcing them both at a deeper cellular level, as well as at a higher energetic level and this can be felt by the universe.

Sometimes I choose to even be grateful for something I don't currently have but would like to manifest into my life...as this then brings into play the law of attraction (a topic of conversation for another time).

So whether it is thinking, saying or writing, how can you be more grateful today? Begin implementing gratitude into your daily life and you will be amazed at how your life begins to open up and ways you can't even imagine! The universe is listening!