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love lessons
Why I Converted To Glass
You would have to have been living under a rock to not notice the current trend of BPA free plastic or the conversion to glass as better...
Silly Season Tips & Tricks
As we near that time of year...and we all comment on how quickly the past year has flown...I thought I would share some of my tips and...
Golden Lattes
So what's all the hype?! These hot milk drinks get their obvious name from their colour as a result of the turmeric which is blended with...
Oil Pulling
First stop in the morning, the bathroom for some oral hygiene! Did you know that while you sleep, your body is still working away? Part...
Tongue Scraping
I use yet another Ayurvedic principal which involves scraping my tongue with a copper implement. This ensures that all the nasties, aka...
Colon Cleanses
To cleanse, or not to cleanse? That is the question! For years I was disgusted by the thought of having something put up my bottom in...
Lemon Water
I choose to start each morning with the juice from half a lemon squeezed into my mug and topped up with warm water. This has been proven...
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